Goodles: The High-Protein Plant-Based Noodle Brand You Need to Try

 

Goodles: The High-Protein Plant-Based Noodle Brand You Need to Try

Table of Contents

·         What are Goodles?

·         What are the Benefits of Goodles?

·         What are the Flavors of Goodles?

·         Where can You Buy Goodles?

·         How to Cook Goodles?

·         Conclusion

What are Goodles?

Goodles are an innovative brand of noodles that are made with plant-based ingredients and real cheese. They are the brainchild of Gal Gadot, the actress who played Wonder Woman, and her husband Yaron Varsano, who wanted to create a healthier and more sustainable alternative to traditional noodles. Goodles are made with a proprietary noodle recipe that looks, tastes, cooks, and chews just like the noodles you know and love, but with a lot more benefits. Goodles are high in protein, fiber, prebiotics, and 21 nutrients from plants, such as iron, calcium, vitamin B12, and omega-3. They are also low in calories, glycemic index, and artificial ingredients. Goodles are the first boxed mac and cheese to win the coveted Clean Label Purity Award, which means they are free of GMOs, antibiotics, hormones, pesticides, and other harmful substances. Goodles are also vegan, gluten-free, soy-free, and nut-free, making them suitable for people with various dietary preferences and restrictions.

What are the Benefits of Goodles?

Goodles are not only delicious, but also nutritious and eco-friendly. Here are some of the benefits of eating Goodles:

·         Protein: Goodles are high in protein, with 14 grams per serving. Protein is essential for building and maintaining muscle, bone, skin, hair, and other tissues. Protein also helps you feel full and satisfied, which can prevent overeating and cravings. Goodles get their protein from chickpea and wheat protein, which are plant-based sources that are easier to digest and more sustainable than animal-based sources.

·         Fiber: Goodles are high in fiber, with 6 grams per serving. Fiber is important for digestive health, as it helps regulate bowel movements, prevent constipation, lower cholesterol, and balance blood sugar. Fiber also helps you feel full and satisfied, which can prevent overeating and cravings. Goodles get their fiber from prebiotics, which are plant-based fibers that feed the good bacteria in your gut and support your immune system and mood.

·         Nutrients: Goodles are high in nutrients, with 21 nutrients from plants per serving. These nutrients include iron, calcium, vitamin B12, omega-3, and more. These nutrients are vital for various functions in your body, such as energy production, blood formation, bone health, brain health, and more. Goodles get their nutrients from greens, such as spinach, kale, broccoli, and parsley, which are rich in antioxidants, phytochemicals, and minerals.

·         Cheese: Goodles are made with real cheese, which adds flavor, creaminess, and texture to the noodles. Cheese is also a source of protein, calcium, and other nutrients. Goodles use cheese that is made from cashew nut milk, which is dairy-free, lactose-free, and vegan. Cashew nut milk cheese is also lower in fat, cholesterol, and calories than regular cheese, and has a similar taste and texture.

·         Environment: Goodles are good for the environment, as they are made with plant-based ingredients that are more sustainable than animal-based ingredients. Plant-based ingredients use less water, land, and energy, and produce less greenhouse gas emissions, waste, and pollution than animal-based ingredients. Goodles also use recyclable packaging and support ethical and organic farming practices.

What are the Flavors of Goodles?

Goodles come in four delicious flavors that will satisfy your taste buds and your nutritional needs. Here are the flavors of Goodles:

·         Cheddy Mac: This is the classic flavor of creamy cheddar and macaroni, but with a twist. Cheddy Mac is made with cheddar cheese from cashew nut milk, which is dairy-free, vegan, and lower in fat and calories than regular cheddar cheese. Cheddy Mac is also high in protein, fiber, prebiotics, and 21 nutrients from plants, making it a balanced and satisfying meal.

·         Shella Good: This is the flavor of white cheddar and shells, but with a twist. Shella Good is made with white cheddar cheese from cashew nut milk, which is dairy-free, vegan, and lower in fat and calories than regular white cheddar cheese. Shella Good is also high in protein, fiber, prebiotics, and 21 nutrients from plants, making it a balanced and satisfying meal.

·         Twist My Parm: This is the flavor of asiago, parmesan, and spirals, but with a twist. Twist My Parm is made with asiago and parmesan cheese from cashew nut milk, which are dairy-free, vegan, and lower in fat and calories than regular asiago and parmesan cheese. Twist My Parm is also high in protein, fiber, prebiotics, and 21 nutrients from plants, making it a balanced and satisfying meal.

·         Mover & Shaker: This is the flavor of cacio e pepe mac, but with a twist. Cacio e pepe is a traditional Italian dish that means cheese and pepper. Mover & Shaker is made with black pepper, garlic, and cheese from cashew nut milk, which are dairy-free, vegan, and lower in fat and calories than regular cheese. Mover & Shaker is also high in protein, fiber, prebiotics, and 21 nutrients from plants, making it a balanced and satisfying meal.

Where can You Buy Goodles?

Goodles are available online and in stores across the United States. You can order Goodles from their official website, goodles.com, where you can choose from single boxes, variety packs, or subscription plans. You can also find Goodles at Whole Foods Market, where they are sold nationwide. You can use the store locator feature on their website to find the nearest store that carries Goodles. Goodles are also available at other online retailers, such as Natura Market, where you can get free shipping on orders over $49.

How to Cook Goodles?

Goodles are easy to prepare and cook in just 15 minutes. Here are the steps to cook Goodles:

1.    Boil 6 cups of water in a large pot. Add a pinch of salt if desired.

2.    Add the noodles and cook for 10 minutes, stirring occasionally, until al dente.

3.    Drain the noodles and return them to the pot.

4.    Add the cheese sauce and stir well to combine.

5.    Enjoy your Goodles!

You can also customize your Goodles with your favorite toppings, such as bacon, ham, broccoli, tomatoes, or jalapenos, to add some extra flavor and texture.

Conclusion

Goodles are the high-protein plant-based noodle brand that you need to try. They are delicious, nutritious, and eco-friendly. They are made with real cheese and 21 nutrients from plants. They are high in protein, fiber, prebiotics, and low in calories, glycemic index, and artificial ingredients. They come in four flavors that will satisfy your cravings. They are available online and in stores across the United States. They are easy to prepare and cook in just 15 minutes. Try Goodles today and see why they are the noodles made gooder!